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Available Online

Preparing for Birth (Part 2)

Navigating the Latent Phase of Labour

  • Starts 1 Jun
  • 25 British pounds
  • Online

Available spots

Service Description

Join us for the second part of our empowering series on preparing for birth, where we delve into the intricacies of the latent phase of labour. In this enlightening session, we'll equip you with invaluable knowledge and techniques to navigate this crucial stage with confidence and ease. What to Expect: Pain Relief Options: Explore effective pain relief methods to manage discomfort during labour, empowering you to make informed choices that align with your preferences and birth plan. Utilising the Peanut Ball: Learn how to use a peanut ball to optimise comfort and promote progression during labour, enhancing your birthing experience. Labour and Birth in Water: Discover the benefits and considerations of using a pool for labour and birth, and how water immersion can support relaxation and pain relief. Coping Mechanisms: Explore a range of coping mechanisms to navigate the challenges of labour, empowering you to find strategies that resonate with you. Understanding Labour Stages: Gain insights into the different stages of labour, from the latent phase to the active phase and beyond, helping you anticipate and navigate each stage with confidence. The Role of Birth Partners: Learn about the essential role of birth partners in providing support, advocacy, and encouragement throughout labour, strengthening your birth team. Creating a Supportive Environment: Explore how to create a nurturing and supportive birthing environment that promotes relaxation, comfort, and empowerment. Reducing Perineal Trauma: Receive guidance on reducing the risk of perineal trauma during childbirth, including techniques and positions that promote perineal integrity. Types of Perineal Trauma: Understand the different types of perineal trauma that may occur during childbirth, and strategies for prevention and management. Delayed Cord Clamping: Learn about the benefits of delayed cord clamping for both you and your baby, and how to incorporate this practice into your birth plan. Skin-to-Skin Contact: Explore the importance of skin-to-skin contact immediately after birth, fostering bonding, warmth, and breastfeeding initiation. Active and Physiological Third Stage: Understand the differences between active and physiological third stages of labour, and how to support a smooth transition for both you and your baby. Join us for an empowering session filled with practical insights, support, and preparation as you journey through the latent phase of labour and beyond.

Upcoming Sessions

Cancellation Policy

We cannot offer refunds however to reschedule please contact us at least 48 hours in advance of your scheduled session.

Contact Details

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